Depressed? Get a Furry Friend to Fight it Out With!
Do you get anxious often? Finding it hard to fight depression? It’s time you adopted a register Emotional Support Animal. Your pet can possibly provide you the best support for emotional disorders, including depression, anxiety, post-traumatic stress disorder, and much more by merely being with you. When you feel low or need a partner to hold you emotionally, your support animal is always around for you.
Thousands of Americans are undergoing stress and anxiety due to various personal and social discomforts. Owning a pet can simply boost your mood and help you overcome stress. But what exactly does anemotional support animal do? Does your pet qualify to be one?
What is an Emotional Support Animal (ESA)?
National Service Animal Registry states, “An Emotional Support Animal (ESA) is an animal that, by its very presence, mitigates the emotional or psychological symptoms associated with a handler’s condition or disorder.” Just by making their presence and sensing the depressive mood around the, these animals can soothe their owner’s emotional conflicts. They can be a constant friend and a wonderful companion to us, and ultimately help us come out of depression and other stressful situations.
These animals are not required to undergo any sort of training unlike most service animals. Service animals are trained to assist people with physical or mental disabilities to help them lead a normal life. But an emotional support animal is there to support you in anxiety-provoking situations.
Emotionally supportive pets have their bounds
Just like any other regular service animal, an ESA is also protected under the Americans with Disabilities Act. However, the need for an ESA is entirely different from a trained service dog.Service dogs are trained for months or years to help people with a disability get around normally, and they have special privileges when it comes to entry restrictions. But an ESA is not given the exact same permissions as that of a service animal. You can take your emotionally supportive pet to fly in the cabin of an airplane, and you can qualify for no-pet housing with your ESA, but your ESA is not allowed in non-pet friendly places like:
- Other privately owned businesses
Pets can improve your emotional health
Pets have the ability to improve their owners’ lives. This is especially truefor people with mental disorders, like anxiety. There have been many studies and seminars that conclude that pets can improve your emotional wellbeing.
A 2009 study confirmed that a dog can be the best companion for a person with mental disorders. In the longrun, dogs are capable of regulating autonomic stress. Pet owners also have lower heart rates and blood pressure, compared to loners. They also reacted better to psychological stress relief programs and recovered rapidly.
Get your own ESA
It feels wonderful to be welcomed home by your furry friend! Pets can help you reduce anxiety, stress, ease loneliness, encourage you to be physically active through exercise and playfulness, and even improve your cardiovascular health – Wow! That’s definitely a long list!
Children grow up into more secure, active, and responsible people when they are around pets. Most importantly, pets are capable of adding real joy to your life by giving unconditional love.