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Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction

It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.

Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.

There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.

The shot-term thinking is considered as one, if not, the active behavior that greatly influence the cause of drug and alcohol addiction. Short-term, or sometimes pertained to as immediate, goals are being set and though there is a big possibility that they might be pursued vigorously, the long-term consequences that may comes from it are frequently ignored or neglected. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.

Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. Speaking of taking extreme steps, this actually refers to criminal acts that should never be done by sane individuals which includes the following: robber, deceit, manipulation and any other forms of heinous act that breaks the law.

If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. However, the very first thing that an addict must do for him to recover from his current state is to commit himself to the process of recover, to be prepared and be willing to do it no matter how long it may take as that is the only way for it to become successful.

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